Here's what to expect
My sessions are bespoke and deeply personal.
I provide antenatal support on a one-to-one basis, where you will have the opportunity to really 'go there' with your birth prep.
No question is off limits, sessions are delivered in your own home if local or via Zoom if you live further a field.
We will sit down and figure out what is important to you, how to stack the odds in your favour of an empowering birth experience and give you and your birth partner the confidence to be the ultimate team.
We know that birth can be unpredictable, and I value building confidence and resilience if birth takes a different path.
I know how capable you are, and I would love to stand right beside you and watch you step into your power.
The Mini masterclass
Sessions are held over Zoom or in person and are 90 minutes long.
These masterclasses will cover 'must knows' for birth preparation, birth partner confidence boosters and movement for labour to name a few!
WHAT’S INCLUDED?
90 minutes of birth prep
Delivered in a group setting, where you will have chance to meet expectant parents on a similar path
A non-judgemental, supportive space where you can ask questions
THIS COURSE IS FOR YOU IF...
You don't know where to start with birth prep and you just want to dip your toe in
You want to learn about a specific topic
You're short on budget or time but still want an element of live birth prep delivered by a person and not AI
You feel strongly about community and would like to connect with expectant parents on a similar path
THE TRANSFORMATION
You've took the first step into building your inner strength.
You've chosen to take your birth prep beyond the system and you're starting to see a shift in your mindset around birth and you can feel it in your body.
You've left the masterclass more calm and steadier than when you arrived.
INVESTMENT £39
(INCLUSIVE OF CHOSEN BIRTH PARTNER)
'My partner and I attended Sam’s group classes and found them so helpful while we prepared for the birth of our first baby. Sam is friendly and approachable, she made the classes feel comfortable and welcoming. Sam’s classes provided us with lots of useful information about the process and stages of labour, techniques for pain management, and how we could make informed decisions about my care. I went on to have a really positive birth experience and gave birth to my baby girl naturally with minimal pain relief. I felt confident and in control during the whole process. I can’t recommend Sam enough!'
— Megan.
THE EMPOWERED Birth Package
Personalised one-to-one support for you and your birth partner in the comfort of your own home. This is an in-depth, bespoke, unhurried experience, where you will have the space and time to explore what matters to you. You don't even need to take your slippers off.
WHAT’S INCLUDED?
3 x private antenatal sessions (2 hours each) in your own home or zoom
A beautifully designed digital hypnobirthing workbook
Personalised mindset tools, practical techniques, and strategies for informed decision-making
Guidance with creating a birth plan
Specific sessions which could include planning for a home birth, creating a plan A,B & C or postpartum planning
A full set of downloadable hypnobirthing relaxation audios
Access to the exclusive online client area where you will find additional resources
A thoughtfully curated goodie bag (including aromatherapy and a birth comb)
Ongoing WhatsApp support (8am-8pm) I am there for you for those wobble moments, if you need support beyond our scheduled sessions or just someone to hear you
THIS COURSE IS FOR YOU IF...
You value investing in yourself and see birth as a transformational event and not just one you close your eyes and hope for the best for
You're feeling a bit overwhelmed with information overload and want someone to sit down with you, listen to your anxieties and create a strategy with what matters most to you
You’re ready to take a deeper dive into birth preparation, with unhurried time to explore, reflect, and ask questions
You want to feel informed, supported, and prepared for birth, through focused and deeply personalised one-to-one guidance
A previous birth still lingers and you want this one to feel different
You’re curious about homebirth or exploring your options more fully
THE TRANSFORMATION
Within a calm, unhurried, supportive space, we’ll take time to explore your choices, concerns, and intentions in depth. You’ll build deep trust in your body and leave with a personalised toolkit of mindset, relaxation, and advocacy skills, helping you and your birth partner approach birth and parenthood feeling grounded, confident, and empowered.
INVESTMENT £350 (INCLUSIVE OF CHOSEN BIRTH PARTNER)
Your Journey
GET TO KNOW YOU
After you have enquired, we start with a gentle, no-pressure conversation, through messages, voice notes, or a discovery call — so I can get to know you, where you’re at, and what kind of support feels right for you.
MAP THE PATH
Once you’re booked in, I’ll send you a welcome email to help you settle in and begin preparing. Inside, you’ll find some extra resources to support you right away, along with space to share more about your pregnancy, any worries, and what feels important to you. This allows me to tailor my sessions so you feel held, heard, and supported from the very beginning.
PREPERATION TOGETHER
During your sessions, we will go through your hopes and fears and you’ll be guided through hypnobirthing techniques, mindset tools, and practical preparation that aligns with you — leaving you feeling calmer, more confident, and steady as you approach birth. If this feels right for you, I’d love to hear from you. Reach out to book your place or start the conversation today.
